Wednesday, November 24, 2010

Brrrrrr......Baby It's Cold Outside!!!!!! With highs in the teens and low 20's this week, makes exercising outside pretty challenging. If you are one who insists on keeping your workouts outdoors, here is an article with some tips for exercising in cold weather.

Exercising in the Cold - Sports & Exercising Outdoors - FitFacts - American Council On Exercise(ACE)

Happy Thanksgiving everyone! Hope you enjoy your turkey day.

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