Hi everyone! It's been a very busy weekend for me, so sorry about the late post. Get me your numbers asap. Some of you have said you were not able to leave a comment on the blog for whatever reason. I am not very blog savvy, so any way you want to get me the message is fine with me (facebook, e-mail: fitditts@msn.com, or comment on the blog).

Looks like we got some die hards this year. I love it! You guys are doing great. This week, I thought I would give you all an extra push and an opportunity to get in a bonus entry. So here is a bonus challenge for the week: Drink at least 64oz of water everyday. It is so important to get enough water for several reasons. To name a few: Helps our body absorb and transport nutrients, regulates body temperature, detoxifies your body, helps your metabolism, moisturizes the air in your lungs, and these are just a few reasons. Water is the BEST choice of fliuid, so lets just simplify it and say for this challenge a minimum daily intake of 64 oz of WATER! If you do it everyday, then you will get ONE bonus entry.

Have a great week and enjoy the season!